The weather was the warmest and sunniest it’s been yet this year. Seemed a perfect day for lighting up the grill…for the fourth time this week! I think I’m a pretty decent cook, normally, but I even surprised myself this time. This was off the chain! The kabobs were incredibly savory and the quinoa ended [...]
Archive | June, 2011
Mediterranean Carb Crash: Lox & Cream Cheese, Grilled Fruit and Cashew Quinoa
Okay, so this is probably not the best meal for a diabetic. But it’s otherwise super healthy. Full of fresh fruits and grains, omega-3s and calcium. This took way longer to prep than I thought, but cook time was pretty quick. So plan ahead. You won’t have a lot of time to mess around once [...]
Thoughts on Preparedness from 2011: Twenty-Eight Things to Have on Hand
In light of the recent disasters in Joplin, Tuscaloosa and elsewhere, whether tornados, floods, hurricanes or earthquakes, we should all ensure that we are prepared. Obviously, if a tornado destroys your home you will likely lose any foodstuffs or bulky camping and survival gear you may have stashed. However, if you have a backpack, pre-packed [...]
